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Health and Fitness

Stress and anxiety is common in mothers post delivery. at MOTHERSPOINT,  we help you deal with stress, teach you tricks for self care when you just dont have time and guide you towards getting back in shape not just physically but emotinally and mentally too.


Motherspoint is  about daily challenges and triumphs as a mom trying to do it all. Some days are a great success. Other days feel like failures. None the less, that’s what motherhood is all about…..simply trying to do my best for my children, my family and myself every single day.

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